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Horários para atendimento presencial

Arraste para ver mais dias >>>

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Sala A
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Hora
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Sala B
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Hora
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Sala C
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Hora
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Hora
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D0
D0
Sala A
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D0

Hora
06:??
07:??
08:??
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10:??
11:??
12:??
13:??
14:??
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Sala B
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Hora
06:??
07:??
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Sala C
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Hora
06:??
07:??
08:??
09:??
10:??
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Sala D
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Hora
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D0
D0
Sala A
D0
D0

Hora
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07:??
08:??
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11:??
12:??
13:??
14:??
15:??
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Sala B
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Hora
06:??
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11:??
12:??
13:??
14:??
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18:??
19:??
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Sala C
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Hora
06:??
07:??
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<<
Sala D
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Hora
06:??
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D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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Sala B
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Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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Sala C
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Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
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18:??
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<<
Sala D
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Hora
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D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
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Sala B
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Hora
06:??
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Sala C
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Hora
06:??
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08:??
09:??
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<<
Sala D
<<
<<

>>
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Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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Sala B
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Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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Sala C
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Hora
06:??
07:??
08:??
09:??
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<<
Sala D
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Hora
06:??
07:??
08:??
09:??
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11:??
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13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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Sala B
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Hora
06:??
07:??
08:??
09:??
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12:??
13:??
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Sala C
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Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
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Sala B
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Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

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>>
>>
Hora
06:??
07:??
08:??
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11:??
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13:??
14:??
15:??
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18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
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Sala C
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Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

>>
>>
Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
>>
>>

D0
D0
Sala A
D0
D0

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala B
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

Sala C
.

Hora
06:??
07:??
08:??
09:??
10:??
11:??
12:??
13:??
14:??
15:??
16:??
17:??
18:??
19:??
20:??
21:??
22:??
.

<<
Sala D
<<
<<

Arraste para ver mais dias >>>

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Como o perfeccionismo afeta a produtividade

O perfeccionismo é frequentemente visto como uma qualidade positiva. Afinal, quem não gostaria de ser alguém que busca sempre o melhor resultado possível, com atenção aos detalhes e alto nível de exigência consigo mesmo? No entanto, quando essa busca pela perfeição ultrapassa certos limites, pode se tornar um obstáculo significativo para a produtividade, o bem-estar e a saúde mental.

14 de outubro de 2025

Dia Mundial da Saúde Mental: saiba a importância desta data!

Autocuidado

Dia Mundial da Saúde Mental: saiba a importância desta data!

Você sabia que existe o Dia Mundial da Saúde Mental? Essa é uma data importante para refletirmos sobre o cuidado que realmente temos direcionado para a saúde da nossa mente e das nossas emoções. Portanto, é um momento de nos conscientizarmos ainda mais sobre a importância de olhar para o nosso bem-estar e qualidade de vida. Neste artigo, falaremos sobre

7 de outubro de 2025

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